Personal trainer & Nutritionist with 10 years of experience
Struggling to lose weight despite endless diets and workouts? My approach focuses on sustainable eating habits, consistent accountability, and expert guidance to help you shed pounds safely and effectively. Say goodbye to yo-yo dieting and hello to lasting results. Join me and take the first step toward a healthier, more confident you. Your transformation starts now.
It’s Time To Get Some Help…
Struggling to lose weight and keep it off? Personalized weight loss coaching offers a proven roadmap tailored to your unique lifestyle, habits, and goals. We combine expert exercise guidance, nutrition coaching, and habit-building strategies to help you eliminate unwanted weight sustainably—without fad diets or extreme workouts. With ongoing accountability and support, you’ll stay motivated and overcome obstacles that have held you back in the past. Transform your body and boost your confidence through a balanced, realistic approach designed to fit your life. Start your journey to lasting weight loss today with coaching that works.
Lose Unwanted Weight
Expect to eliminate 30 pounds from your body in 3-5 months
Build Lean Muscle & Strength
“Tone Up” with 6 to 10 pounds of solid muscle and definition in 3-5 months
Achieve Long-Lasting Results
Develop sustainable habits that will always keep you healthy, lean and strong for many years to come.
A Message From Judah…
Welcome! Congratulations on taking the important step to prioritize your health and fitness. I understand you probably feel a bit overwhelmed by the vast array diet plans, supplements and social media workouts out there, but don’t worry! I’m here to guide you.
Before I began helping others in 2015, I was 265 pounds, I did not exercise at all and I was in really bad shape — both mentally and physically.
After dropping 96 pounds and keeping it off for good, many of my friends and family asked me to teach them lose weight too. That’s when I realized that there are many people who are struggling with unwanted weight and it made me want to help.
So, I decided to get certified by the National Academy of Sports Medicine and the International Sports Sciences Association as a Personal Trainer & Nutrition Specialist to better understand how to help people who are stuck like I was!
Client Testimonial
“Amazing, knowledgeable trainer! I love his encouraging style and focus on good form.”
Client Testimonial
“It has been a wonderful experience working with Judah! I would highly recommend anyone who is serious about weight loss and achieving their goals to hire him and work with him. I worked with Judah for three months and lost 26 pounds during that time. He was so actively involved in my weight loss journey that it motivated me even more to keep going. He goes far beyond what I feel any other coach would by going grocery shopping with me and being only a call or text away when I had questions or needed motivation. I am also very grateful for everything he taught me about nutrition. I definitely have a healthier relationship with food compared to what it was before we worked together. I am still working towards my goals and am not where I want to be yet, but because Judah has helped me jumpstart this weight loss journey and educated me on nutrition and exercise, I am confident moving forward in this journey.”
Client testimonial
“Judah was a phenomenal coach! He helped me get to my goal and build incredible habits. Not only was he there when I had questions, he kept me on track on the days I didn’t feel like pushing myself. When I hit my goal, Judah continued to push me and never gave up. Highly recommend Judah as a coach to get you on track or help you build healthy habits into your lifestyle!”
DOES THIS SOUND LIKE YOU???🤔
“I want get in the best shape of my life, but I’m really not sure where to start”
“I often procrastinate and struggle to be consistent with my nutrition or my exercise routine”
“I need help with changing my daily eating habits”
“I can’t lose weight - no matter what I do or how many times I try”
“My life is just so busy, I don’t have time to workout”
I CAN HELP!
Interested in working together? Fill out some info and I will be in touch shortly. I can't wait to hear from you!