fitness coaching DESIGNED For busy Professionals who want to lOOK & FEEL BETTER.

Not seeing progress from your diet or training routine? Let us push you from point A to point B so you can FINALLY feel and witness the remarkable results you’ve been working so hard for.

TAP HERE TO START TODAY
Side-by-side comparison of a woman's back before and after fitness or weight loss progress, with a logo at the top and bottom reading 'HIGH' with red arrow graphics.
Side-by-side comparison of a woman before and after weight loss, wearing a maroon tank top with a castle graphic and the word 'home', smiling in the first photo and taking a mirror selfie in the second.
Two men in indoor settings, one wearing glasses and a gray jacket with hands in pockets, the other wearing glasses and a red shirt with rolled-up sleeves, standing near shelves with products.
Side-by-side comparison of two shirtless men showing muscle development. The man on the left has a leaner physique with less muscle tone, taking a mirror selfie indoors. The man on the right has a more muscular build, flexing and smiling at a gym.
Side-by-side comparison of a woman before and after weight loss, showing a reduced stomach and slimmer profile.
Side-by-side comparison of a man’s physique, showing a transformation with a noticeable reduction in body fat and muscle tone improvement.
Side-by-side photos: on the left, a woman smiling and holding a birthday cake with a drawing of a girl's face and 'HAPPY BIRTHDAY' written on it; on the right, a woman showing her midsection in a brown top and denim shorts.
Side-by-side comparison of a woman before and after weight loss, standing against a blue and white wall with red accents, wearing workout clothes.
Side-by-side comparison of a woman before and after fitness transformation, smiling and in workout attire
Side-by-side comparison photo of a shirtless man before and after weight loss. In the left photo, the man has a larger abdomen and is standing in a room with a poster and a toy in the background. In the right photo, the man has a slimmer physique, is

Lose Unwanted Weight

Expect to eliminate 30 pounds of body fat in 3-5 months

Build Lean Muscle & Strength

“Tone Up” with 6 to 10 pounds of solid muscle and definition in 3-5 months

Achieve Long-Lasting Results

Develop sustainable habits that will always keep you healthy, strong and lean for many years to come.

A Message From Judah…

A man with a tattoo on his arm smiling while holding a young girl who is giving him a kiss on the cheek. The girl is wearing denim overalls and a black top, and has dark curly hair with a pink bow. They are standing against a plain white wall.

Welcome! Congratulations on taking the important step to prioritize your health and fitness. I understand you probably feel a bit overwhelmed by all of the diet plans, supplements and social media workouts that exist in the world today, but don’t worry! I will be doing the guesswork for you.

Two side-by-side photos of the same man. The left photo shows him dressed in a tuxedo at a formal event outdoors. The right photo shows him shirtless, taking a mirror selfie in a bathroom, with tattoos on his arm, black shorts, and a colorful shower curtain in the background.

Before I began helping others in 2016, I was 265 pounds, I did not exercise at all and I was in really bad shape — both mentally and physically.

Side-by-side photos of a shirtless young man with a tattoo on his left arm, taking a mirror selfie. In the left photo, he is wearing a black baseball cap and shorts, and standing against a wooden background. The right photo shows him with no shirt and a black baseball cap, holding a phone in a room with a wooden door.

After dropping 96 pounds and keeping it off for good, many of my friends and family asked me to teach them how to lose weight too. That’s when I realized that there are many people who are also struggling with their weight and it made me want to help.

A young man with tattoos, wearing a black tank top with 'HGH' logo and a blue baseball cap, standing in front of a wall with the 'HGH' logo and red arrow graphic.
Two people having a discussion during a meeting or class, with a large screen displaying a meal planning software or app.

That’s when decided to learn from the National Academy of Sports Medicine and the International Sports Sciences Association to better understand how to help people who are stuck like I was!

Client Testimonial

“Amazing, knowledgeable trainer! I love his encouraging style and focus on good form.”
— Marina (google reviews)

Client Testimonial

“It has been a wonderful experience working with Judah! I would highly recommend anyone who is serious about weight loss and achieving their goals to hire him and work with him. I worked with Judah for three months and lost 26 pounds during that time. He was so actively involved in my weight loss journey that it motivated me even more to keep going. He goes far beyond what I feel any other coach would by going grocery shopping with me and being only a call or text away when I had questions or needed motivation. I am also very grateful for everything he taught me about nutrition. I definitely have a healthier relationship with food compared to what it was before we worked together. I am still working towards my goals and am not where I want to be yet, but because Judah has helped me jumpstart this weight loss journey and educated me on nutrition and exercise, I am confident moving forward in this journey.”
— Shawnyah (Google Reviews)

Client testimonial

“Judah was a phenomenal coach! He helped me get to my goal and build incredible habits. Not only was he there when I had questions, he kept me on track on the days I didn’t feel like pushing myself. When I hit my goal, Judah continued to push me and never gave up. Highly recommend Judah as a coach to get you on track or help you build healthy habits into your lifestyle!”
— Ian (Google Reviews)

DOES THIS SOUND LIKE YOU???🤔

  • “I want get in the best shape of my life, but I’m really not sure where to start”

  • “I procrastinate and can’t be consistent with my nutrition or my exercise routine”

  • “I struggle to change my eating habits”

  • “I can’t lose weight - no matter what I do or how many times I try”

  • “My schedule is just so busy, I never have time to workout”

start today

Interested in working together? Fill out some info and I will be in touch shortly. I can't wait to hear from you!